Cumin is a type of spice obtained from the seeds of the Cuminum cyminum plant. It is known that cumin, which is one of the main spices of Indian cuisine, is also frequently used in Turkish cuisine. Cumin is grown in the Aegean and Black Sea regions of our country. Cumin contains plenty of calcium, potassium, magnesium, protein, vitamins, fiber and amino acids. The benefits of cumin are as follows; It can regulate the digestive system, support muscle and bone development, and balance blood sugar.