Mint is a spice obtained from the leaves of a colorful flowering plant native to the Mediterranean region. This spice, which is used both fresh and dried, grows in almost every region of our country. Mint contains many substances beneficial for health such as vitamins, folic acid, selenium, zinc, calcium, copper, fluoride. The benefits of mint are as follows; it can relieve stomach problems, beautify the skin, prevent vascular occlusion, and alleviate seasonal allergies.